Are You at Risk of Online Fraud? A Guide to Keeping Seniors Safe Online in 2026

FOCUS Connect • 11 February 2026
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    FOCUS Connect offers services in Macarthur to our Cald Community, services under My Aged Care Funding as an approved provider and NDIS services as a registered NDIS Provider. To find out more visit our website here


We hope you enjoy reading this blog post.

FOCUS Connect provides a range of services across the Macarthur region to support individuals and families, including those from culturally and linguistically diverse (CALD) backgrounds. We are also an approved My Aged Care provider. Learn more on our website.

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“Systems don’t get hacked — people do.”


It’s a confronting idea, but one that experts in cybersecurity are emphasising more than ever. Scammers are no longer relying on advanced hacking tools alone, they’re exploiting human behaviour. And for many seniors, that makes the online world feel less safe, more confusing, and increasingly isolating.


At FOCUS Connect, we believe seniors should feel confident navigating the digital world. That’s why we’ve put together this practical, up-to-date guide to help seniors, carers, and families protect themselves and those they love from online fraud.


Why Are Seniors Targeted Online?

Older Australians are increasingly targeted by online scammers, not because they are careless, but because scammers know exactly how to exploit trust and routine.


According to ACCC Scamwatch, Australians aged 65 and over lost more than $120 million to scams in 2023. The impact increased further in 2024.

Figures reported to the National Anti-Scam Centre estimate that scams have cost Australians more than $318 billion overall, with over $159 billion of these losses affecting people aged 55 and over. These numbers highlight the significant and ongoing harm scams cause within older Australian communities.


Seniors are often targeted because they may:

  • Be less familiar with newer digital platforms or scam techniques
  • Be more likely to answer unknown calls or open official-looking emails
  • Have savings, superannuation, or long-held financial accounts
  • Live alone or experience social isolation

How Online Scams Work: The Role of Psychology

Scammers are highly strategic about when they make contact. Many target people during periods of vulnerability, such as illness, grief, financial stress, major life changes, or even simple exhaustion. Some victims report being contacted late at night, when they were tired and less able to think clearly, while others were targeted during emotionally overwhelming moments when their focus was elsewhere.


Rather than relying on advanced technology, most online scams use social engineering — a deliberate technique that manipulates emotions and human behaviour. By triggering fear, concern, or responsibility, scammers bypass logic and push people into fast decisions.


Common scam messages often sound familiar and convincing, such as:

  • “There’s an issue with your bank account — click here to fix it.”
  • “You’re owed a refund from a government department.”
  • “Your grandson is in trouble overseas and needs urgent help.”
  • “Your account has been suspended — verify your details now.”


The language is designed to feel urgent and personal. The goal is always the same: to rush the recipient into acting before they have time to pause, question the message, or verify the information through trusted channels.


Understanding this emotional manipulation helps shift the focus away from blame and toward awareness, because scams succeed by exploiting human vulnerability, not a lack of intelligence.

Common Scams Targeting Seniors in 2026

Phishing Messages

According to Scamwatch, phishing remains the most reported scam category in Australia. These scams appear to come from legitimate companies like MyGov, Australia Post, or your bank. These scams attempt to create urgency or fear to push people into acting quickly.

Impersonation Scams

Impersonation scams involve criminals pretending to be banks, government agencies, healthcare providers, or even family members. Some use stolen personal data or AI-generated voices to appear genuine.

Investment and Cryptocurrency Scams

These scams promise guaranteed returns or early access to cryptocurrency profits. According to Scamwatch, losses to investment scams topped $1.5 billion in 2023.

Subscription and Renewal Scams

These scams involve fake emails or calls about expiring subscriptions, insurance policies, or software services. Seniors may be pressured to provide payment details to avoid service interruptions. In many cases, the service never existed in the first place.

Fake Tech Support Scams

Pop-ups or calls claiming a computer has a virus and requesting payment or remote access to “fix” the issue.

Fake Delivery Scams

Often start with a text saying your parcel couldn’t be delivered. You’re prompted to click a link, which can lead to malware or fake payment requests.

Romance and Companionship Scams

In 2023, Australians reported over $40 million lost to romance scams. Scammers build emotional relationships online before asking for money.

Paying for Non-Existent or Dodgy Items

People believe they are buying something online, but the item never arrives, is poor quality, or is completely different from what was advertised. Refunds are refused or the seller disappears.

Prize or Lottery Scam

Victims are told they have won a prize but must pay fees or charges upfront. Payments continue, but the prize never arrives.

Fake Rental Property Scam

Scammers advertise a home they do not own, collect bond and rent payments, then disappear, leaving victims without housing or a way to recover their money.

Why One Hack Often Leads to Another

Being hacked can feel frightening and overwhelming, especially when it’s unclear what has happened or what to do next. While most cyber incidents can be resolved with the right support, many people don’t realise that the risk doesn’t always end with the first attack.


In fact, victims of online fraud are often targeted again. This is known as poly-victimisation, and it happens for several common reasons:



  • Hackers know the person has fallen for a scam before
  • Stolen data is resold on the dark web, often multiple times
  • Victims may reuse passwords, making them vulnerable to credential stuffing attacks
  • The individual may not have changed settings, enabled multi-factor authentication, or wiped malware


A 2024 report from Insurance Business Australia found that individuals who have been hacked once are more than 50% likely to experience another cyber incident within two years.


This is why taking action after a hack, not just fixing the immediate problem, is critical to reducing future risk.


What Is the Dark Web?

The dark web is a hidden part of the internet where stolen personal data is traded.

This includes:


  • Email addresses and login credentials
  • Medicare and passport numbers
  • Phone numbers and banking details


Your information could remain accessible to scammers years after a breach. That’s why changing passwords and enabling security features matters even if the breach happened a long time ago.


What to Do If You’ve Been Scammed

  1. Stop immediately. Change your passwords and log out all devices if possible.
  2. Don’t click, reply, or pay
  3. Contact your bank as soon as possible. Acting quickly gives you the best chance of stopping further losses.
  4. Talk to someone you trust (family member, friend, or carer)
  5. Contact the organisation directly using a phone number from their official website
  6. Report it to Scamwatch or your local consumer authority to help authorities track scam activity and warn others.


No one should be blamed or spoken to harshly for being scammed. If you are treated poorly or made to feel at fault, remember that this behaviour is not acceptable.


You have the right to ask questions, request help, and make a complaint if necessary.


How Banks Help Scam Victims Get Their Money Back

Many older Australians who were scammed were able to recover some or all of their money, most often with help from their bank. Banks helped by identifying unusual activity, stopping transactions, freezing accounts, and in many cases refunding stolen funds. Sometimes the bank noticed the problem first. Other times, the customer contacted the bank after spotting something unusual.


Practical Tools for Protecting Yourself Online

You don’t need to be tech-savvy to protect yourself online — just aware, cautious, and willing to follow a few simple steps. Below are trusted tools and how to use them, step by step.


1. LastPass (Free Password Manager)

What it is:
LastPass is a secure password manager that creates and stores strong passwords for you. You only need to remember one master password, LastPass remembers the rest.


Why it matters:
If you use the same or similar passwords for multiple accounts, a single breach could expose all your logins. LastPass helps keep every account secure.


How to use it:

  1. Create Account: Visit LastPass website, sign up with your email, and create a strong master password that you write down and keep safe.
  2. Install LastPass: Add the LastPass extension to your computer browser or install the mobile app on your phone or tablet (LastPass Free can only be used on one type of device, either a computer or a mobile phone/tablet, not both at the same time).
  3. Save Passwords: When you log into a website, LastPass will ask to save your username and password, click save, or add them later to the vault.
  4. Use Autofill: When you return to a saved website, LastPass will automatically fill in your login details so you don’t need to type them.
  5. Generate Strong Passwords: Use LastPass’s password generator when creating new accounts to make long, secure passwords you don’t need to remember.
  6. Access Your Vault: Sign in to LastPass with your master password to view, edit, or use all your saved passwords in one secure place.


Tip: Write down your master password and store it somewhere safe (not on your device).


2. Reverse Image Search (Google or TinEye)

What it is:
Helps detect fake profile photos, useful for romance scams or suspicious social media contacts.


How to use it on a computer (Google Images):

  1. Open your internet browser (Chrome, Edge, Safari, etc.)
  2. Go to Google Images (images.google.com)
  3. Click the small camera icon in the search bar
  4. Choose one of these options:
  • Upload an image from your computer
  • Drag and drop a photo into the box
  • Paste a web address (URL) of the image

   5. Google will show:

  • Similar images
  • Websites using that picture
  • Related information


How to use it on iPhone/iPad (Safari):

Option 1: Using the Chrome app

  1. Open the image on your phone
  2. Press and hold your finger on the picture
  3. Tap “Search image with Google Lens”
  4. Results will appear automatically


Option 2: Using Google Search

  1. Open the Google app or Google search
  2. Tap the camera icon
  3. Choose a photo from your phone
  4. View the search results

Alternative option: www.tineye.com

  1. Go to TinEye.com
  2. Choose one option:
  3. Click Upload to select a photo from your device
  4. Paste the image web address into the search bar
  5. TinEye will show websites that use the same image


Tip: If the photo is found under different names or profiles, it’s likely fake.


3. Domain Look-Up – Check If an Email Is Legitimate

What it is:
Scammers use fake email addresses that look almost real. Checking the domain helps identify if it’s trustworthy.


How to do it:

Option A – Google it:

  1. Look at the domain (the part after @). Example: @my-bank-alert.com
  2. Search the domain in Google using quotes: "my-bank-alert.com"
  3. If no official business comes up, it’s likely a scam


Option B – Use a domain lookup tool:

  1. Go to https://who.is
  2. Enter the domain (e.g. my-bank-alert.com)
  3. See:
  4. When it was created (recent = suspicious)
  5. Who owns it (if available)


4. Have I Been Pwned

What it is:
A website that checks if your email address or phone number was part of a known data breach.


Why it matters:
If your details were leaked in a hack, they could be sold on the dark web and used for fraud.


How to use it:

  1. Go to www.haveibeenpwned.com
  2. On the homepage, you will see a large search box.
  3. Carefully type your email address or mobile phone number (include the country code if asked).
  4. Click the button. After a few seconds, you’ll see one of two results:

🟢 Green: No data breach found.
🔴
Red: Your details were in a breach — change your passwords.


What to do if your email shows up:

  • Change your password immediately
  • Use LastPass to create a new strong one
  • Enable two-factor authentication if possible
  • Consider signing up for alerts on the site


How to Reduce the Risk of Online Scams

Taking a few simple steps can greatly reduce the risk and help protect both yourself and the people you care about.

Start With Open Conversations

Talk openly about scams with family members, friends and carers. Let seniors know that scams are common and that there is no shame in being targeted. When people feel safe talking about concerns or mistakes, they are more likely to ask for help early.

Slow Down Before Acting

Encourage taking a pause before responding to any unexpected message, call or email, even if it appears to come from someone familiar.

Be Careful With Personal Information

Never share banking details, passwords, one-time codes, or identity documents in response to unsolicited calls, texts or emails. Legitimate organisations will not ask for sensitive information this way.

Check Before You Trust

If a message claims to be from a bank, government service, delivery company or family member, verify it independently.

Secure Accounts and Devices

Use strong, unique passwords for important accounts and enable two-step verification where possible. Keep devices updated with the latest software and security updates. These steps make it harder for scammers to gain access.

There Is No Shame in Being Scammed

Being scammed does not mean you were careless or foolish. Scammers are skilled at what they do. In some cases, accounts are accessed, or cards are used, without the person even knowing until later. Even when people look back and feel they “should have known”, that feeling comes after the fact. Scammers design their messages and conversations to sound believable and urgent, which makes it harder to stop and question what is happening.



You don't need to fear the internet. You just need the right information and tools to use it safely.


FOCUS Connect, as an approved My Aged Care provider, supports older Australians with reliable services, social connections, and everyday assistance that reduce isolation and confusion, two things scammers often take advantage of, so instead of relying on risky online offers, you have genuine people you can trust by your side.


Let FOCUS Connect support you through your aged care journey with care, security, and a community that truly looks out for you. To learn how we can help you or someone you love, call (02) 4627 1188 today.

FOCUS Connect, a registered not-for-profit charity, provides practical assistance and support services to disadvantaged and marginalised individuals. As a My Aged Care provider, we offer Support at Home and Commonwealth Home Support Programme services across South West and Northern Sydney. Additionally, we are a leading provider of community services to multicultural and culturally and linguistically diverse (CALD) populations across South West Sydney.

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